I am a Mother and the eldest of seven siblings. Nurturing and parenting have always been my passions. I attended UC Irvine as a student athlete and received my Coaching Certification from the Jai Institute of Parenting. Through this journey, I have gained an even deeper understanding of the Parent-Child dynamic and have helped many parents find more peace in their homes. There is nothing that fulfills me more than teaching these tools to reduce stress, and strategies to raise happy, resilient, and confident kids! Parenting should be more fun than stressful. It is my life’s purpose to help families learn, grow, and heal in lasting ways.
A Message from the Jai Institute of Parenting:
"Our fundamental and guiding philosophy is based on this truth: Our children’s behavior is a direct reflection of their needs (met or unmet) and our triggers (expressed consciously or unconsciously). When we change, our children’s behavior changes. Without exception. So we provide a deeply transformational experience for parents first.
As you let go of your residual feelings and unconscious belief patterns left over from your childhood and the way you were parented —you are able to quickly release the old, limiting beliefs and replace them with your own empowering beliefs—the ones that will truly support your best parenting.
The specific tools and strategies that we do teach are grounded in the foundations of Attachment and Nervous System Science, Brain Science work of Daniel Siegel, Non-Violent Communication, Emotional Intelligence and the Neuroplasticity work of Dr. Bruce Lipton.”
Meet Coach Kiara
MY COACHING METHOD
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REFLECT
Reflect on old patterns that hinder the connection with your children. By identifying and understanding these behaviors, you can break cycles and respond more consciously. Through mindfulness and self-awareness, you'll create a deeper, more empathetic bond with your kids. Embark on this journey to transform your parenting and strengthen your family connections.
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Connect
Build a new positive connection with your children. By fostering open communication and empathy, you'll create a more trusting and supportive relationship. This new connection promotes emotional security, better behavior, and stronger family bonds. Embrace this step to transform your relationship and enjoy a more harmonious family life.
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Grow
By consistently applying new strategies and nurturing connections, everyone in the family benefits from increased understanding and emotional resilience. This growth fosters a more harmonious home environment where each member feels valued and supported. Enjoy the benefits of a positive transformation for your whole family.